by Rich Cruz | Jun 10, 2024 | Change Management, Leadership, Management and Leadership, Mental Health, Psychological Safety, Workplace Culture
Practice techniques for mindful breathing and workplace harmony In our latest episode of The Harmonious Workplaces Podcast, we delved into the topic of managing stress during organizational change. This discussion brought to mind a personal experience from my career....
by Rich Cruz | Nov 22, 2023 | I-O Psychology, Mental Health
Gratitude for the help I received in my time of need I cannot count last week as one of the best of my life. While I cannot say it provided the worst experience, it certainly didn’t offer much pleasantness or ease from stress. I won’t get into the details, but I...
